Sunday, March 20, 2011

Day 24

"Breakfast": chickpea and tomato curry with rice, greek yogurt
Snack: apple, cottage cheese
Dinner: 1 egg yolk and 3 egg whites with 1 oz. of cheddar cheese
Snack: toast with baked beans, mango

I ran for about an hour today. I'm tapering down my exercise intensity for Pan Ams this week. An hour sounds like a lot, but I walked/jogged towards the end.

No comments:

Post a Comment