Monday, March 4, 2013

Self Evaluation and Brainstorming

The good thing about Jason Scully's academy is that we have a decent amount of open mat sessions. A lot of them are impromptu, and if someone with a key is available, I can get a couple hours of drilling or rolling in the middle of the day on my days off work.

Evaluating yourself and figuring out what to work on in jiu jitsu (or in life, for that matter), can be difficult. The sport is so multifaceted that the number of guards, positions, concepts, and techniques can become overwhelming. I find that it takes at least a few months before you find out what kind of game or style you prefer and what you're good and bad at.

As you progress, you start to think about jiu  jitsu a little bit differently. As you learn what the different kinds of guards were and many basic concepts, you slowly start to develop a style, and eventually a game plan if you compete. You probably know a little bit about everything, but haven't identified my own strengths and weaknesses.

For me, this mindset and ideology manifested itself after my first tournament as a blue belt. After I received my blue belt in May 2011, I competed in June 2011 in the blue belt division at a local Grappler's Quest. I figured it couldn't hurt to jump in and compete, right? I ended up winning one match and losing my next two. While I was definitely disgruntled at losing, as most people are, it became apparent to me that I had some glaring weaknesses in my game that were being exploited by more experienced blue belts. This experience has given me a lot more focus in jiu jitsu and has made me more methodical.

It was after this tournament that I made it a point to attend an open mat session as soon as I completed a tournament; wherever I've trained, there is always an open mat on Sundays. I used to avoid open mats because I felt like I wouldn't learn without formal instruction. However, I've realized that open mat is an awesome time for brainstorming. I feel like I have been so scatterbrained in the past regarding what to work on, but having that unstructured space allows you to work on your own gameplan without having to drill what your instructor wants to work on. I think this is especially critical as you move up the ranks and are developing your strengths and gameplan for competitions. Even if you don't compete, I think it's important to see what your strengths and weaknesses. Those are often revealed during rolling in class, but you don't always get the chance to work on those details during class.

So what makes a good brainstorming session? This is only what I've come up with, but it has been working well for me.

I don't think it's productive to focus on just passing or just guard work. I think passing gives you a greater understanding of the guard, and vice versa. I keep a notebook in my backpack. I write down a couple of details from the technique portion of class and then pick one or two weaknesses from my top and bottom game that I noticed during rolling.

This is where it can diverge. Sometimes those weaknesses are more conceptual, like what to do when in bottom half- where to position yourself, where you should get grips, etc. Sometimes the weakness can be very specific, like a certain sweep or pass that just isn't working the way you'd like it to. You can ask your partner if they notice anything you're doing wrong. After rolling with the same set of people so many times, you and your teammates will begin to notice the type of game you play, your strengths, your weaknesses, and consequently, the mistakes you make when rolling because it's during rolling that they capitalize on those mistakes. It's much better to see those mistakes during class or open mat than to figure them out at a tournament!

Another important thing is that if you're in class and the techniques your instructor is teaching you that day aren't sticking with you, don't sweat it. Sometimes you aren't ready to learn a certain guard or set of techniques. For example, some find the inverted guard game very tricky to learn. Getting used to being in that position, transitioning to that position, and figuring out the attacks and defenses can be tough for less flexible or limber people. Each component of the jiu-jitsu game requires a certain kind of movement, and getting used to moving your body that way can be difficult for some. If you don't get it, you can "shelve it for later". This means that instead of harping on what you completely don't understand, you should focus on something that isn't necessarily intrinsic to you, but something that you need to work on that's a little more feasible. As you progress in your jiu-jitsu career, you'll eventually become familiar with all types of games and styles; there is no pressure to learn a certain guard or style your instructor is teaching that day or week. If you approach jiu jitsu the right way, you'll a jack of all trades and master of some. You'll have your stronger and weaker points, but the different between your strong and weak points will decrease over time.


Friday, January 18, 2013

Mad Scientist Jiu-Jitsu

The past month or so has been a whirlwind. I recently accepted a job for the website Buddhasport; Buddhasport is an action sports website, and I write articles for them regarding Brazilian Jiu-Jitsu and MMA. It's really cool to be able to channel my writing skills in this way. I'm working on a really cool BJJ project for them; I'll release more details once I've begun working on it a little more, but I think you'll all like it! I also have a new part-time job working at my old office, so I've successfully gone from a part-time, unpaid internship to TWO paid gigs!

Because of this project, I've visited a few BJJ schools in the NY/NJ/PA area. I've realized I take a much more analytic approach to jiu-jitsu; I don't learn as well from the instructor showing me the move and then me trying to copy it, but I do learn well when the instructor explains why the move works. Understanding concepts like pressure, position, posture, and even physics are really help me understand certain moves ways of passing/sweeping/submitting. It's really changed the way I approach class and ask questions. It's lessened my frustration and it's made me think about jiu-jitsu in a whole new light. I call it the "mad scientist" approach, which fits well with my personality!

But that isn't all I've been thinking about....

Unfortunately, the recent rape case involving two Lloyd Irvin students has plagued my mind since the story broke. I didn't know any of the people involved, but it truly makes me sick to think that this could happen, let alone happen in the BJJ community in this way. I've tried countless times to express my feelings and what I think should be done, but frankly, I can't put my thoughts in any coherent fashion. I'm angry at the incident, how some people associated with the team have acted, the reactions of many on various Internet forums, and even the reactions of a couple of people I know personally. However, there are a couple of people who have been able to sum up the situation much more coherently than myself. Check out the links below for some more perspective on the situation.

The Real Issue in the Schultz/Maldonado Rape Case

Ryan Hall's Open Letter to the Martial Arts Community

Tuesday, November 27, 2012

Jiu Jitsu Is (Or Can Be) Selfish

I recently spoke to one of my friends who is moving back home and coming back to train with me at Jason Scully's academy. He was previously training full-time; he trained three times per day and competed all the time. He trained at Jason's for a long time, but left with Jason's blessings after finding an opportunity to train full-time and compete as much as he could.

I spoke with this friend online and he said that he realized he didn't want jiu jitsu to be his entire life. He will always want jiu jitsu to be a big part of his life, but not his entire life. He told me there are so many things he wants to do and see, and training full time gets in the way of that. Training that much often doesn't allow you the opportunity to go to school, see your friends/family/significant other much, work a regular 9-5 job, or even go out and eat/drink if you're watching your weight for a tournament. Most likely, you're probably very tired throughout the day because of training and don't even have the energy to do a lot of those things.

It becomes more difficult to relate to others as you let jiu jitsu take over your life. I find it very hard to relate the intricacies of jiu jitsu, the fun and rush of competing, the thrill of learning new techniques, or even just explaining why certain jiu jitsu matches are exciting (because let's face it, unless you train, watching competition footage is definitely a "WTF is that, I don't get it" moment for a lot of people) to people who don't train. It's hard for others to understand why you've chosen not to go out and drink that night or why you're forgoing the dessert so you can make weight. Because for others, it just doesn't make sense. Most people who play sports after college are doing so in a casual recreational league atmosphere where people are balancing their lives with their activity of choice, not balancing their sport with their lives, as is done in BJJ.

Now this isn't to say that it isn't possible to work and go to school and still train full-time and be successful. Pulling Guard Zine recently published an article that shows Justin Rader's schedule. He works 40 hours a week, goes to school, trains, does strength and conditioning, and is one of the most successful BJJ competitors in the country and the world! So is it possible? Yes.

But my main point here is that jiu jitsu is/can be selfish. Training and competing primarily benefits yourself. You're constantly focusing on your own progress, strength, health, and mindset all as it relates to jiu jitsu. For those who work 9-5 jobs, practice is often soon after work meaning he or she doesn't get home to the family or significant other until late. You do, of course, end up building a strong school or team because your hard work pushes others on the mat, but in terms of your relationships off the mat, jiu jitsu certainly takes away from them to a certain degree. Of course, many other things in life can have this effect, like a job that requires long hours, but I think most people are more used to balancing something like a job (which is more necessary and financially beneficial, unless BJJ is your job).

I also recently noticed that jiu jitsu pushed out some of my other hobbies. I rarely pick up my guitar anymore, or read a new book that isn't martial arts related. I've been making a conscious effort to bring these things back in to my life and balance them with training. Reading has been the easiest one since I have a 1.5 hour commute to work each way!

So am I saying jiu jitsu is bad? That you should quit because of these aspects? No. But I am saying this "selfish" aspect of it is something that I've noticed and have tried to keep in mind.

Tuesday, October 30, 2012

Abu Dhabi Pro Trials Recap

I lost my match at the Abu Dhabi Trials on points. People keep telling me it's okay because I was small for the division (I weighed in with all my clothes on at 122lbs; the upper weight limit is 139), but frankly I didn't care. I entered that tournament knowing I'd be on of the smallest people there and that it wouldn't stop me.

On a somewhat positive note, I was not as upset as I could have been. For the first time in a couple of tournaments, I didn't feel the same helplessness I have felt the past 2 tournaments. I definitely "lost better" (does that make sense?) than I have in the past in that it wasn't a quick submission, I was able to block some sweeps, and some of my past weaknesses weren't as glaring or capitalized on by my opponent. I also got to see some incredible matches afterwards. Of course there were big names like Cyborg, Keenan, DJ Jackson, Tanquinho, Mackenzie Dern, etc., but one of the cool things was that I got to see some of the rising colored belts. There were some INCREDIBLE purple belt matches; it's always great to see this sport continuing to progress and to see who are going to be the future big stars.

I've already moved on and am focusing on how to prepare for the Big Apple BJJ Open in December. It's a gi and nogi tournament being put on by Shaolin. Kinda weird that it's his tournament and I'm not with his school anymore, but I didn't leave with any bad blood so it's all good!

Training has been put to a temporary halt because of Hurricane Sandy. I'm EXTREMELY thankful that my house was not hit badly; we have no power (running on a generator though) and don't expect to soon, but my house wasn't damaged and there were only a few downed trees. My thoughts go out to those near the beach who were hit much worse.

Wednesday, October 24, 2012

A New Mindset for Competition

Tonight was my last night of training before the Abu Dhabi Trials and Grapplers Quest this weekend. For the first time, I feel relaxed. I remember the last time I did the Trials, I looked at the competitor list and promptly bugged out. I googled all the names, tried to figure out their rank, and tried to find video footage. This time, I saw the list of girls in my division, and continued what I was doing. I don't really care who is in my division, what their games are, how tall/big the other might be, or where they train. Because frankly, it's irrelevant. I'm 121lbs right now and the upper weight limit for the Trials is 139; I know I'm going to be one of the smaller ones in my division, but who cares! Is my game going to drastically change in the next 3 days because of something I found out about them on YouTube/the Internet? Probably not!

I've realized it's best for me to just focus on implementing my game against my opponent as opposed to worrying about what they will do to me. And logically that's made sense to me for a while, but it's finally clicked in my brain. I'm relaxed and confident without feeling cocky. This time, I doubt I'll be listening to loud music while getting amped and tense before I compete. I'll probably read or listen to something calm before I go out to compete. I'll post an update after Sunday!

Also, I'd like to thank Killer Bee Gi. After emailing them to ask when their women's gi was coming out, they responded by asking if I was sponsored. Since I wasn't, they extended a sponsorship opportunity to me! This is especially great for me because I'm not getting paid right now. Without the support of Killer Bee, I would not be competing this weekend because I wouldn't be able to afford to do so. I can also honestly say that the Killer Bee Gis are awesome; they are durable, have a clean design, and are within a VERY reasonable price range. I'll post a review in the coming days, but for now, go on over to Killer Bee Gi's website to check out their selection of men AND women's gis!


Tuesday, October 16, 2012

Shelve It For Later

After a weekend in Atlanta for the wedding of one of my old coaches and training partners, I came home on Monday and went to the gym yesterday as well as this morning to make up for lost time. We've been doing some drills in class that have really been helping my game, and I've been rolling outside of class to stay sharp.

Jason said something about BJJ that really resonated with me. He said that sometimes you just aren't ready to learn certain moves or positions yet. For example, when he was shown Reverse De La Riva, his first thoughts were "What the heck, this is just some kind of weird half guard, why would I ever use it?". Of course he eventually learned Reverse De La Riva and can use it/teach it in many situations. But his advice was not to get frustrated if something doesn't click immediately or quickly because sometimes you just aren't ready for it yet. By the time you're a black belt, you'll have strengths and weaknesses, but there won't really be any more "mysteries" in terms of knowing and understanding moves, concepts, and positions.

That sentiment is kind of how I feel about my jiu-jitsu journey. I would see some of the things my coaches taught and it just wouldn't click. And I'd think/wonder for months if I was a bad student, if I was dumb, would I ever understand it, is it the teaching style, etc. But in reality, I just wasn't ready for some moves. I know some blue belts who LOVE the berimbolo, but to me it's still kind of a mystery. What seems "fancy" and intricate to some isn't to others, and it's not really anyone's fault nor does it point out some kind of deficiency. Sometimes you just need to shelve things for later.

Friday, October 5, 2012

Tatami Women's Zero G V2 Gi Review

This gi was given to me by BJJHQ for the purposes of review. In no way, shape, or form does this influence my opinion of this gi. BJJHQ offers a "deal of the day" on BJJ gear and apparel, ranging from tshirts, gis, rashguards, and more.

Tatami is a British BJJ company that has made waves in the United States in the past year thanks to distributors like BudoVideos and MMA Outlet who now carry the brand. Tatami has also come out with a women's line of gis, as the amount of women participating in the sport continues to rise and there is a continued demand for gis that fit a female body type.

There was a delay in me posting this review because I've lost some weight from the time I initially received the gi, so it fits a little differently than it did when I first bought it.

First Impressions

This is a really sharp looking gi. The teal color really stands out against the white fabric. There are rectangular patches on the top side of the pants leg and the top of the shoulders with "Zero G" written on the patch. There is an embroidered "G" on the bottom of the right leg.

Direct from Tatami's website, the specs are as such:
- jacket made from 475gsm pearl weave reinforced gi material
- rubberized collar to stop moisture absorption during training and competition
- single piece jacket for reinforced strength, durability, and comfort
- 10oz heavy cotton stitching on all areas of the jacket and pants
- tapered fit for maximum competitive advantage
- 8oz double reinforced lightweight competition pants
- NEW Zero G V2 brand embroidery is strategically placed on the jacket shoulder, back of the neck and the bottom of the right leg

This gi is INSANELY light, under 3lbs! I received the F3 size, which is for someone who is 5'3-5'6" and from 52kg (about 115lbs) to 65kg (about 143lbs). When I initially received the gi, I was about 138lbs, but now I'm only 122lbs.


Fit

I've only washed this gi on cold and hung it to dry, and didn't notice any shrinkage.

The pants were a little tight on me when I was in the high 130s, but are a great fit now that I'm in the low 120s. I'm 5'5" so the length is just right, as the bottom of the pants fall just above the top of my feet without touching my feet. The pant material is almost like my old karate pants, very thin and light. I'm wondering how durable these pants will be over time, but as of now I don't see any fraying or tears. They're quite comfortable and I expect this is how the pants of most really lightweight gis will be unless the manufacturer opts for ripstop pants.

The sleeve length is good as well, definitely IBJJF legal and the width of the cuff is a good size; not too big that it's easy to grab and not too narrow to not pass a gi checker. The collar on this gi is reasonably thick- not quite as thick and stiff as a Keiko or KF gi, but definitely study, especially since this is such a lightweight gi.

However, the top of this gi is far too long. The skirt comes well below my bottom, which is a bit bothersome to me. I also find that the gi top comes out of my belt and undone too frequently during training. The actual material of the top is a nice pearl weave, very lightweight and breathable.

Overall

Overall, this is a great competition gi if making weight is an issue for you, but there are some sizing issues that Tatami should take in to account. The length was bothersome to me, but perhaps there are some people that prefer a longer skirt. I am wondering if this is a true women's cut or simply a men's gi that was made a little smaller. On their website, Tatami does say that they did a lot of research for this gi, but I'm wondering if most Tatami gis are known for having a longer skirt or if it was simply a mishap on Tatami's part. It's a solid gi, but the fit isn't right for me. Given the chance, I wouldn't get another one of these gis, but I'd recommend it to someone who might be a bit taller than me.

You can buy the gi through the website "Martial Arts Supplies". They offer hassle-free returns as well as free shipping on all items. The complete line of Tatami gis can be found by clicking here.