Tonight's BJJ class had some pretty insane drills. Jason first had us go one round without using the right arm, then not using the right leg, and then two rounds with our eyes closed! Strange as it sounds, I think rolling with your eyes closed is less difficult than the other two. Once you grab someone's gi, you can kind of figure out what position you're in and what you can do. It also makes you think a little more while rolling, because it's more complicated to figure out what move to do and how you're going to do it. He has had us doing some very slow and technical drilling lately, and I think making us roll with our eyes closed made us apply it during rolling. I think drilling is very underrated, and one of my pet peeves is when people just stop drilling because they've "done it enough". Unless you have 100% effectiveness in pulling off that technique from any position and setting it up from any position against anyone, you haven't drilled it enough. The top level guys drill the same moves over and over and that's how they get as good as they are. If they're still drilling, you can certainly do it for a few more minutes.
Empty your mind,be formless. Shapeless,like water. It becomes the shape of anything you put into. Now,water can flow or it can crash.
Wednesday, August 17, 2011
New Beginnings and Back to Basics
Labels:
BJJ,
drilling,
jason scully,
jiu jitsu
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