Monday, March 21, 2011

Day 25- Last Day of Training

Breakfast: steel cut oats with 1 scoop of chocolate protein powder
Snack: Flavor and Fiber Gnu peanut butter granola bar
Lunch: chickpea and tomato curry, greek yogurt
Snack: cashew nuts
Dinner: chickpea and tomato curry, mango

Today was my last day on the mat before Pan Ams. Did some drills and light rolling. I'm feeling more confident in myself each time I hit the mat, and I'm hoping to retain that calmness and tenacity when the tournament comes along.

I realize I haven't put this in all the blog entries, but I've been snacking on roasted and unsalted cashew nuts a lot lately. While you should watch out for the fat contents, it's a very satisfying snack and a good source of protein.

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